Kabaddi is a traditional contact sport that originated in ancient India and remains immensely popular across the Indian subcontinent. The game involves two teams of seven players each, where a \“raider\“ enters the opposing team\“s half to tag defenders and return to their own half, all while holding their breath and chanting \“kabaddi\“.
In India, kabaddi is not just a sport but a cultural phenomenon, with professional leagues like the Pro Kabaddi League attracting massive viewership. Players require exceptional strength, agility, and breath control to excel. Traditional Indian training methods for kabaddi include rigorous physical exercises, yoga for breath control, and specialized diets rich in local products like ghee, lentils, and jaggery for energy and stamina.
Indian-made kabaddi equipment includes handcrafted knee pads from Punjab, traditional sportswear from Maharashtra, and Ayurvedic pain relief oils used by players for muscle recovery. These locally produced items reflect India\“s rich sporting heritage and support for indigenous industries. |
