The ankle catch is a crucial skill in kabaddi, often determining the outcome of matches. It requires agility, timing, and practice.
Players must jump, land on one foot, and catch the opponent\“s ankle with precision. This article delves into the technique, highlighting key aspects such as body positioning, timing, and practice drills.
Learning the ankle catch can transform a player\“s game, making them a formidable opponent on the kabaddi field. |
