The ankle hold is a crucial technique in kabaddi, a popular contact sport. It is used to control the opponent and prevent them from scoring. Here\“s how to master the ankle hold in kabaddi.
In kabaddi, the ankle hold involves wrapping the legs around the opponent\“s legs to slow them down. This technique is essential for stopping the opponents from scoring.
During the game, the player must be agile and quick to execute the ankle hold effectively. It requires proper balance and strength to hold the opponent for a sufficient amount of time.
When performing the ankle hold, it\“s important to focus on wrapping the legs tightly without causing any harm. The player should also be aware of the referee\“s signals to ensure that the technique is not considered a foul.
Mastering the ankle hold in kabaddi can significantly impact the game\“s outcome. It is a technique that demands practice and precision. |
