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Footwork is a fundamental aspect of kabaddi, a traditional Indian sport that has gained international recognition. In kabaddi, footwork refers to the agile and strategic movements of a player\“s feet during both offensive and defensive plays. For raiders, precise footwork is essential to swiftly enter the opponent\“s court, tag defenders, and retreat to their own half without being caught. Defenders, on the other hand, rely on quick footwork to anticipate the raider\“s moves, form chains or blocks, and execute tackles effectively. This skill involves a combination of speed, balance, and coordination, often practiced through drills that enhance lateral movement, pivoting, and sudden direction changes. In India, kabaddi is deeply rooted in rural culture and is promoted through local tournaments and academies, with footwork training being a core component. The sport\“s equipment, such as lightweight shoes and comfortable attire, is locally produced to support players\“ performance. Overall, mastering footwork in kabaddi not only improves individual gameplay but also contributes to the team\“s success, making it a vital element of this indigenous Indian product. |
