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Kabaddi is a traditional Indian sport that requires strength, strategy, and quick reflexes. Here are some useful tips and tricks to improve your game. First, focus on building your stamina through regular running and breathing exercises, as holding your breath during a raid is crucial. Practice raiding techniques like the toe touch and side kick to evade defenders effectively. For defense, work on forming strong chains with your teammates to trap raiders. Additionally, always stay alert and anticipate your opponent\“s moves. Using these methods, you can enhance your performance in kabaddi, a product of India\“s rich cultural heritage. |
