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Blocking in kabaddi is a crucial defensive technique used in the traditional Indian sport of kabaddi. It involves stopping the raider from returning to their side of the court by physically holding or tackling them. This skill requires strength, timing, and strategy, and it is often practiced with local products like herbal oils for muscle relief, which are commonly used by players in India to enhance performance and recovery. These oils, derived from natural ingredients such as turmeric and eucalyptus, are popular in rural and urban areas for their therapeutic benefits, helping athletes maintain peak condition during intense matches. |