Kabaddi is a traditional Indian sport that has gained international recognition. The game is played between two teams of seven players each, with the objective of scoring points by raiding the opponent\“s court and touching as many defenders as possible without being caught.
The basic rules of Kabaddi involve the raider entering the opponent\“s half while continuously chanting “kabaddi, kabaddi“ without taking a breath. If the raider successfully touches one or more defenders and returns to their own half, points are awarded. Defenders aim to stop the raider by tackling them before they can return to safety.
Kabaddi matches are typically played in two halves of 20 minutes each, with a five-minute break in between. The sport requires excellent physical fitness, quick reflexes, and strategic thinking. It has become particularly popular in countries like India, Bangladesh, Pakistan, and Iran, with professional leagues now established in several nations. |
