kabaddi rules and regulations in hindi

Chikheang 2025-11-5 06:54:06 views 1225
Kabaddi is a traditional Indian sport that has gained international recognition. The game involves two teams of seven players each, competing on opposite halves of a court. The objective is for a single player, known as the raider, to enter the opposing team\“s half, tag as many defenders as possible, and return to their own half, all while holding their breath and chanting kabaddi.

The rules require the raider to continuously chant kabaddi without taking a breath during the raid. If the raider is tackled by the defenders and prevented from returning to their half, they are out. Points are scored for each defender tagged, and the team earns additional points if the entire opposing team is declared out.

Matches are typically played in two halves of 20 minutes each, with a five-minute break in between. The team with the most points at the end of the match wins. Kabaddi emphasizes physical strength, agility, and strategic teamwork, making it a thrilling spectator sport.
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