|
Kabaddi is a traditional Indian sport that involves two teams competing on a rectangular court. The basic rules require a raider from one team to enter the opponent\“s half, tag as many defenders as possible, and return to their own half while chanting \“kabaddi\“ without taking a breath. Each tagged defender is out, and the team scores points. If the raider fails to return, they are out. The game consists of two halves, each lasting 20 minutes, with teams alternating between raiding and defending. Players must follow regulations such as staying within boundaries and avoiding fouls like holding or pushing excessively. Kabaddi emphasizes physical fitness, agility, and teamwork, and it is governed by organizations like the International Kabaddi Federation to ensure fair play. |
