Kabaddi is a traditional Indian sport that has gained international recognition and is now included in the physical education curriculum for Class 12 students in India. This indigenous game originated in ancient India and has been played for centuries as a test of strength, agility, and strategic thinking.
The game involves two teams of seven players each, competing on a rectangular court. The basic objective is for a \“raider\“ to enter the opponent\“s half, tag as many defenders as possible, and return to their own half while chanting \“kabaddi\“ continuously in one breath. Defenders must work together to stop the raider from returning to their side.
In Class 12 physical education, students learn the fundamental skills of kabaddi including raiding techniques, defensive formations, footwork, and breathing control. The sport helps develop physical fitness, mental alertness, teamwork, and quick decision-making abilities. Students also study the official rules, court dimensions, scoring system, and safety measures as part of their curriculum.
Kabaddi has evolved from a rural pastime to a professional sport with leagues like the Pro Kabaddi League attracting international players and audiences. The inclusion of kabaddi in school physical education programs helps preserve this cultural heritage while promoting physical activity and sportsmanship among youth. |
