Kabaddi is a traditional contact sport that originated in ancient India and has gained popularity across Asia and internationally. The game involves two teams of seven players each, where one player from the attacking team, known as the raider, enters the opposing team\“s half to tag as many defenders as possible while chanting kabaddi repeatedly without taking a breath. Defenders aim to stop the raider by tackling or capturing them before they return to their half.
Kabaddi requires a combination of physical strength, agility, strategic thinking, and breath control. Players must be quick on their feet, possess strong grappling skills, and have excellent lung capacity to succeed in this demanding sport. The game is played on a rectangular court, and matches are typically divided into two halves of 20 minutes each.
In recent years, kabaddi has seen a resurgence in popularity through professional leagues like the Pro Kabaddi League in India, which has attracted international players and increased global viewership. The sport continues to evolve with modern training techniques and international competitions, while maintaining its traditional roots and cultural significance in South Asian countries. |
