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Indian Sport Kabaddi Rules

LHC0088 2025-11-9 08:22:01 views 363

Kabaddi is a traditional Indian contact sport that originated in ancient India. The game requires both offensive and defensive skills, along with physical strength and strategic thinking.

The basic rules of Kabaddi involve two teams of seven players each. The playing area is divided into two halves, with each team occupying one half. The game consists of raiders from one team entering the opponent\“s half while chanting “kabaddi, kabaddi“ continuously without taking a breath.

Points are scored when a raider touches one or more defenders and returns to their half successfully. Defenders score points by stopping the raider from returning to their half. Each team takes turns sending raiders, and matches typically consist of two halves of 20 minutes each.

The sport requires minimal equipment - just a playing field and comfortable clothing. Kabaddi has gained international recognition and is now played in various countries worldwide, with professional leagues like the Pro Kabaddi League in India attracting millions of viewers.
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