Track and field sports include various running competitions, among which two prominent events are the 100-meter sprint and the 400-meter hurdles.
The 100-meter sprint is a short-distance race where athletes run in a straight line. It tests speed, acceleration, and reaction time. Winners often complete the race in under 10 seconds.
The 400-meter hurdles combines speed and endurance. Runners must clear 10 hurdles while maintaining pace. This event requires technique, stamina, and strategic pacing to avoid fatigue.
Both events are popular in international competitions like the Olympics. They showcase athletic excellence and are exciting for spectators worldwide. |
