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Kabaddi is a traditional Indian sport that requires a combination of physical strength, agility, and strategic thinking. The fundamental skills of kabaddi include raiding and defending. In raiding, a player enters the opponent\“s court to tag as many defenders as possible while holding their breath and chanting \“kabaddi\“. This skill demands speed, quick reflexes, and the ability to evade tackles. On the defensive side, players work together to stop the raider by holding or tackling them. Key defensive skills involve coordination, strength, and timing to capture the raider before they return to their side. Additionally, breath control is crucial for raiders, as they must continuously chant without inhaling. Overall, mastering these basic skills is essential for success in kabaddi, a sport deeply rooted in Indian culture and enjoyed by many across the country. |
