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Hurdles race is a track and field event where athletes run and jump over a series of obstacles called hurdles. It requires speed, agility, and precise technique to clear the barriers without slowing down. In India, this sport has gained popularity, and local products like handmade hurdles made from bamboo and recycled materials are used in training. These eco-friendly hurdles are affordable and support rural artisans, promoting sustainable practices in sports. Additionally, Indian athletes often use traditional ayurvedic oils for muscle recovery, enhancing their performance in hurdles races. |
