Hurdle race ek popular athletic competition hai jo India mein bhi bahut famous hai. Is race mein participants ko fixed height ke barriers ya hurdles ko jump karke finish line tak pahunchna hota hai.
India mein hurdle races schools, colleges aur national level sports competitions ka important part hain. Different types ki hurdle races hain jaise 100 meters, 110 meters aur 400 meters hurdles. Har race mein hurdles ki height aur distance alag hoti hai.
Hurdle race technique bahut important hai - athletes ko perfect timing ke saath hurdles ko clear karna aana chahiye. Proper training aur practice se hi koi athlete is race mein successful ho sakta hai.
Indian athletes ne international level par bhi hurdle races mein participate kiya hai aur medals bhi jeete hain. Ye ek challenging sport hai jo speed, agility aur coordination require karta hai. |
