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Kabaddi is a traditional Indian sport that has evolved into a significant component of physical education programs. Originating in ancient India, it was initially played as a form of combat training and recreational activity. Over time, kabaddi gained popularity across rural and urban areas, with its rules and techniques being standardized in the 20th century. The sport emphasizes physical fitness, agility, and teamwork, making it an ideal inclusion in physical education curricula. In modern times, kabaddi has been promoted through school and college programs, helping to preserve cultural heritage while fostering health and discipline among students. Its history reflects a blend of traditional values and contemporary educational goals, contributing to holistic development in India\“s physical education framework. |