Kabaddi is a traditional Indian contact sport that originated in ancient India and has gained international recognition in recent years. The game is played between two teams of seven players each, with the objective being for a single player from the attacking team to enter the opponent\“s half, tag as many defenders as possible, and return to their own half without being tackled.
The game is known for its unique feature where the raider must continuously chant “kabaddi, kabaddi“ while in the opponent\“s territory without taking a breath. This traditional sport requires excellent physical fitness, strength, agility, and strategic thinking. Kabaddi has evolved from being a rural pastime to a professional sport with organized leagues like the Pro Kabaddi League in India.
Modern kabaddi is played on a rectangular court measuring 13×10 meters for men and 12×8 meters for women. The sport has simple rules but demands high levels of stamina and quick reflexes. Players need to master various techniques including raiding moves, defensive formations, and evasion tactics. Kabaddi has been part of the Asian Games since 1990 and continues to grow in popularity worldwide. |
