What are the common events in a sports day?
Common events in a sports day include running races, relay races, long jump, high jump, shot put, and team games like tug of war.
How do sports day events promote physical fitness?
Sports day events encourage regular exercise, improve cardiovascular health, build muscle strength, and enhance overall fitness levels among participants.
Why are sports day events important for students?
Sports day events help students develop teamwork, discipline, and sportsmanship, while also providing a break from academic routines. |