In India, the average 100m race time varies significantly across different age groups and skill levels. For professional athletes, the average time ranges from 10.5 to 11.5 seconds for men and 11.5 to 12.5 seconds for women, with elite runners like Hima Das achieving remarkable performances in international competitions.
Indian sports brands such as Nivia and SS have developed specialized sprinting shoes and training equipment to support athletes in improving their race times. These products are designed with lightweight materials and advanced sole technology to enhance speed and reduce injury risks.
Local training academies across states like Punjab and Kerala use these Indian-made products to train young sprinters, focusing on techniques to shave milliseconds off their average 100m race times. The growing emphasis on athletics in India has led to increased demand for high-quality, affordable sports gear manufactured within the country. |