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Kabaddi is a traditional Indian sport that involves two teams of seven players each. The basic rules include raiding and defending. A raider enters the opponent\“s court, chanting \“kabaddi\“ without taking a breath, and tries to touch as many defenders as possible to score points. Defenders aim to stop the raider by tackling them before they return to their half. Points are awarded for each defender touched, and the team with the most points wins. The game promotes physical fitness and teamwork, reflecting India\“s rich cultural heritage. |
