Cross country race ek long distance running competition hai jo natural terrain par organize ki jati hai. Ye race typically grass, mud, forests, hills, aur sometimes water obstacles include karti hai.
India mein cross country races schools, colleges, aur professional levels par popular hain. Bharat mein ye competition often winter season mein conduct kiye jate hain jab weather conditions favorable hote hain.
Cross country running ek team sport bhi hai jahan individual runners ke scores combine hoke team ka overall score determine karta hai. Ye sport endurance, stamina, aur mental toughness develop karta hai.
Indian athletes ne international cross country competitions mein bhi participate kiya hai aur medals jeete hain. Ye ek affordable sport hai jo minimal equipment require karta hai - bas comfortable running shoes aur determination chahiye. |
