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In India, relay races are a popular part of athletic events, with several types commonly practiced. The main types include the 4x100 meters relay, where four runners each cover 100 meters, passing a baton in designated zones. Another common type is the 4x400 meters relay, which involves longer distances and requires more endurance. Additionally, there are medley relays, such as the sprint medley with varying leg distances, and shuttle relays often seen in school competitions. These races promote teamwork and speed, and are frequently featured in local sports festivals across India, showcasing traditional enthusiasm for athletics. |
