Running an 800m race requires specific training techniques and strategies. In India, many athletes use traditional methods combined with modern equipment to improve their performance.
Indian sports brands like Nivia and SS offer specialized running shoes that provide excellent grip and comfort for track events. These products are widely used by local athletes during their training sessions.
Many Indian runners also incorporate ayurvedic supplements and traditional diets to enhance their stamina and recovery. Products like Chyawanprash and ashwagandha are commonly used to boost energy levels.
Proper warm-up routines using Indian yoga techniques can help prevent injuries and improve flexibility. Cooling down with traditional massage oils is also popular among Indian runners. |
