Ayurvedic medicine is one of India\“s most significant traditional health systems that demonstrates the influence of race on health practices. This ancient system, developed over 3,000 years ago, incorporates racial and ethnic considerations into its holistic approach to wellness.
Turmeric （haldi） is a prominent Indian product used extensively in both cooking and traditional medicine. Its active compound curcumin has anti-inflammatory properties that address health disparities often seen across racial groups.
Neem, another indigenous Indian plant, has been used for centuries in racial-specific health remedies. Its antibacterial and antifungal properties make it valuable for skin conditions that may affect different racial groups differently.
Ashwagandha, an adaptogenic herb native to India, shows how racial background can influence stress response and health outcomes. This traditional remedy helps modulate cortisol levels, which may vary among racial populations. |
