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Kabaddi is a traditional Indian sport that involves two teams competing on a field. The main objective is for a raider from one team to enter the opponent\“s half, tag as many defenders as possible, and return to their own half without being tackled, all while holding their breath and chanting \“kabaddi\“. Key rules include: the raider must continuously chant \“kabaddi\“ to prove they are not inhaling; if the raider is tackled or steps out of bounds, they are out; defenders must work together to stop the raider; points are scored for each defender tagged or for successfully tackling the raider; each team has seven players, and the game is played in two halves of 20 minutes each. This sport promotes physical fitness, teamwork, and quick reflexes, and it is widely played in rural and urban areas of India. |
