Kabaddi is a traditional Indian sport that has gained immense popularity worldwide. Ayan is one of the prominent kabaddi players from India, known for his exceptional skills and agility on the court.
The sport of kabaddi originated in ancient India and has been played for centuries. It involves two teams of seven players each, where one player from the attacking team, known as the raider, enters the opponent\“s half to tag as many defenders as possible while chanting kabaddi repeatedly.
Indian kabaddi players like Ayan undergo rigorous training that includes strength exercises, endurance building, and strategic planning. They often use traditional Indian training methods combined with modern sports science to enhance their performance.
Kabaddi equipment used by players includes comfortable cotton clothing, knee pads, and elbow guards. Many players also use natural Indian products like mustard oil for muscle massage and turmeric for its anti-inflammatory properties during recovery. |
