Kabaddi is a traditional Indian sport that originated in ancient India and is now popular across South Asia and internationally. The game involves two teams of seven players each, where one player from the attacking team （known as the \“raider\“） enters the opposing team\“s half to tag as many defenders as possible while chanting \“kabaddi\“ repeatedly without taking a breath. The defenders aim to stop the raider from returning to their half by tackling or holding them.
In Gujarat, kabaddi is played with specific rules （niyamo） that emphasize physical strength, agility, and teamwork. Key rules include: the raider must cross the baulk line to score points, defenders must not cross the midline, and each team gets alternating turns to raid. Matches are typically played in two halves of 20 minutes each, with points awarded for successful raids or tackles. The sport is deeply rooted in Indian culture and is promoted through local tournaments and schools.
Kabaddi equipment is minimal, requiring only a playing field and comfortable clothing, making it accessible to communities across India. In recent years, professional leagues like the Pro Kabaddi League have boosted its popularity, featuring players from Gujarat and other states. This sport not only promotes physical fitness but also preserves India\“s rich sporting heritage. |
