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how long do you take to run a 50 metre race

LHC0088 3 day(s) ago views 1000

In India, the time it takes to run a 50 metre race can vary based on several factors including age, fitness level, and training. For school children participating in sports events, typical times range from 8 to 12 seconds. Competitive athletes in India often complete the distance in 6 to 7 seconds, showcasing their dedication to physical fitness.

Indian sports brands like SS and Nivia offer affordable running shoes that help improve performance. Local tracks in schools and community grounds provide accessible venues for practice. Nutrition products such as mangoes and bananas, rich in energy, are popular among runners for quick energy boosts.

Training programs in cities like Mumbai and Delhi focus on sprint techniques, with coaches emphasizing proper form and stamina. Events like the annual school athletics meets encourage youth participation, fostering a culture of health and competition across the country.
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