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Today we will discuss about traditional Indian spices and their importance in daily life. India is famous for its rich variety of spices that are used in cooking and also have medicinal properties.Turmeric is one of the most important spices in Indian households. It has anti-inflammatory properties and is used in many traditional remedies. People use turmeric in cooking to add color and flavor to dishes.
Another popular Indian spice is cumin. Cumin seeds are used in tempering and add a distinct aroma to food. It also helps in digestion and is good for overall health.
Cardamom is known as the queen of spices in India. It is used in both sweet and savory dishes. Cardamom also freshens breath and is often used in traditional mouth fresheners.
These spices are not only essential for Indian cuisine but also play a vital role in Ayurvedic medicine. Many Indian families have been using these spices for generations to maintain good health.
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