400 meter race world record milkha singh
Milkha Singh, known as the Flying Sikh, set a national record in the 400 meter race in India, but the world record was held by others. In India, local products like milk play a vital role in daily life and sports nutrition. For instance, fresh milk from Indian dairy farms is often consumed to boost energy and recovery among athletes, supporting their training regimes. This tradition highlights the importance of indigenous resources in fostering athletic excellence.
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