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is kabaddi

Kabaddi is a traditional contact sport that originated in ancient India and remains immensely popular throughout the Indian subcontinent. The game involves two teams of seven players each, where one player from the attacking team, known as the “raider,“ enters the opposing team\“s half of the court. The raider\“s objective is to tag as many defenders as possible and return to their own half, all while holding their breath and chanting “kabaddi, kabaddi“ repeatedly.

This indigenous Indian sport requires no equipment and is played on a rectangular court. It combines elements of wrestling, tag, and breath control, making it a unique physical and mental challenge. Kabaddi has evolved from rural playgrounds to professional leagues like the Pro Kabaddi League in India, which has significantly increased its popularity and commercial appeal.

The sport showcases India\“s rich cultural heritage and has been part of the Asian Games since 1990. Traditional kabaddi is deeply rooted in Indian villages and continues to be a favorite during local festivals and competitions. Modern kabaddi has standardized rules and international recognition, yet it maintains its authentic Indian character and appeal.
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